Team Pelvinic

Recurring Pain While Sitting? It Could Be a Pilonidal Sinus – Here’s What to Know

11 Sep, 2025

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When you experience pain, swelling, or discomfort after sitting for a prolonged period, it is tempting to dismiss it as a muscle strain or minor injury. Yet, when this pain recurs, together with swelling, pus, or bleeding around your tailbone, then it might not be this usual ache but a pilonidal sinus.

Pilonidal sinus disease is a widespread but misconstrued disease. Lack of awareness or embarrassment means the problem may get worse over time as many people put off seeking medical help.

In this blog, we will individually dissect what a pilonidal sinus is, its causes, symptoms, treatment choices, and the importance of early intervention.

What is a pilonidal sinus?

A pilonidal sinus is a little opening or a canal that develops under the skin, normally around the crevice in the top of the buttocks (above the tailbone). The sinus can carry hair, dirt, and skin debris, and these can result in infection. After infection, the sinus becomes an abscess of pus that causes pain and swelling.

It is more prevalent among young adults, particularly men, and is typically associated with a lot of sitting, an overabundance of body hair, or rubbing in the area. Although this may begin as a tiny, painless dimple, it may within a short time escalate to a painful infection that is recurrent when not treated.

Symptoms You Shouldn’t Ignore

Pilonidal sinus may present mild discomfort at first, but symptoms usually worsen as infection sets in. Watch out for:

  • Pain while sitting, standing, or bending
  • Swelling or a lump near the tailbone
  • Redness and warmth in the affected area
  • Pus or bloody discharge with a foul smell
  • Fever and fatigue in severe infections
  • Recurrent abscesses that heal temporarily but keep coming back

If you notice these symptoms, it’s important not to ignore them. Early diagnosis can save you from repeated infections and painful flare-ups.

What Causes a Pilonidal Sinus to Form?

The risk of developing this condition is enhanced by a few factors:

  • Ingrown Hair: One of the major causes of pilonidal sinus is ingrown hairs. Loose or ingrown hair penetrates into the skin, and it causes irritation and inflammation. This can eventually create a tunnel beneath the skin, entrapping debris and resulting in an infection.
  • Prolonged Sitting: Long sitting hours in the workplace (desk job), driving or even studying puts an undue stress on the tailbone area. Such recurrent stress undermines the skin and exposes it to irritation, hair ingrowth, and infections that can cause pilonidal sinus.
  • Poor Hygiene: Hygiene in the region of the tailbone may also worsen the formation of pilonidal sinus. This is an easy area to get sweat, dirt and bacteria so that it blocks the pores and leads to infection. This accumulated debris offers a perfect place to develop painful sinuses once they are not cleaned properly.
  • Obesity: Being overweight makes the tailbone area place pressure and friction. The fat accumulated on the body causes the skin to close up, thus entrapping hair, sweat, and bacteria. These circumstances put one in more danger of inflammation and infection, which ultimately can lead to pilonidal sinus disease.
  • Trauma or Friction: Constant low back or buttock pain and friction or pressure on the skin lead to weakening and irritation of the skin. This friction also causes hair and debris to enter the skin more easily, which promotes the formation of sinus tracts and painful infections.

Treatment Options for Pilonidal Sinus in Delhi Ncr

The treatment for a pilonidal sinus depends on the severity of the condition. Here are the common approaches:

1. Conservative Treatment

For mild cases with no infection, doctors may recommend:

  • Keeping the area clean and dry
  • Removing excess hair regularly
  • Using antibiotics if minor infection is present

However, conservative management usually offers only temporary relief and does not cure the condition permanently.

2. Drainage of Abscess

If the sinus has turned into a painful abscess, your doctor may perform a minor procedure to drain pus and relieve pain. While this brings short-term relief, the sinus often recurs because the root cause isn’t addressed.

3. Surgical Treatments

For recurrent or severe pilonidal sinus, surgery is the most effective option. Techniques include:

  • Excision with Open Healing: The sinus is surgically removed, and the wound is left open to heal naturally. This requires longer recovery but reduces recurrence risk.
  • Excision with Primary Closure: The sinus tract is removed and the wound is stitched closed. Healing is faster but may carry a slightly higher risk of recurrence.
  • Minimally Invasive Surgery (Laser/Endoscopic): Modern approaches use laser or endoscopic techniques to remove the sinus with minimal cuts. These procedures are less painful, have quicker recovery, and allow patients to resume normal activities sooner.

How is Pilonidal Sinusitis Diagnosed?

Diagnosis can be made easily. A physical examination of the area will be taken by a doctor like Dr Sandip at the Pelvic Clinic to determine whether it has swelling, sinus openings, and discharge. In other instances, imaging, such as ultrasound or MRI, can be recommended to determine the extent of the sinus tracts.

Why You Shouldn’t Delay Treatment

Many people try to manage the pain at home with painkillers, sitz baths, or antibiotics. While these may provide temporary comfort, untreated pilonidal sinus can lead to:

  • Repeated abscess formation
  • Chronic infection and scarring
  • Multiple sinus tracts under the skin
  • Rare but serious complications like systemic infection

The longer you wait, the more complex the condition becomes, making treatment and recovery harder. Seeking help from an experienced specialist ensures safe and effective treatment.

Recovery and Aftercare

Post-treatment recovery depends on the type of procedure performed. Some important aftercare steps include:

  • Keeping the surgical site clean and dry
  • Avoiding prolonged sitting during healing
  • Maintaining proper hygiene and regular hair removal
  • Following up with your doctor to monitor healing

Most patients return to normal activities within a few days to weeks, especially after minimally invasive procedures.

Final Thoughts

Pain on sitting should not be swept off as a recurring problem. Pilonidal sinus can begin as a minor issue but soon becomes an aching, recurrent problem when left without attention. The positive side is that it is permanently curable with the correct treatment.

Don’t delay when you experience pilonidal sinus symptoms, as the condition can deteriorate. Call Pelvinic Clinic now to have a consultation with Dr Sandip and begin a pain-free life.

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